Episode 05: Feel Your Feelings

Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.

Let's talk about feelings! We all have them, and they are all valid. In last week's #WellnessWedneday post, AP shared some lessons learned in flowing with your feelings and a few tips on how to feel your feelings without letting them consume you. Join Mama Paige and AP in this episode of PLANTED as they continue the conversation on feelings and dive deeper into embracing your feelings as your superpower.

PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.

See you next week!